The Monday neurosis, so this uncomfortable, slightly depressed mood, which promotes reliable about the same time on Sunday evening, when the "crime scene"-the end credits are running, is far from scientifically proven. In any night, we sleep worse than from Sunday to Monday, the research confirms that, and never more Vacancies to be googled as on the first day of a new week. Back to the office: The thought of it is obviously not in a good mood.

You look at in such moments, then, like expats TV shows or looking around during the next visit to the local coffee shop and thinks: something I would also like to make. Something Meaningful, Fulfilling. The on-site Bar, the Restaurant – maybe even abroad! – life is a dream for many people.

Who channels under young cities and townsfolk overhear, often gets a new version of this exit scenario outlined: as a yoga teacher or fitness instructor earn his money. On Facebook post to friends sample lessons for the strength training that you are offering, more recently, on Mondays, and the other to say goodbye for a few weeks after India in the Yoga training.

teaching is exhausting, as a man

thinks it is just with the yoga teachers being a bit like the dream of a second career as a restaurateur: The Whole thing looks looser than it is. To practice the downward facing dog, may be relaxed, to teach him, it is not necessarily. "The intensity is high, because it is very much Personal in the lessons inside, or maybe an hour in conversation spends," explains Susanne Baltensperger, Director of the industry Association in Zurich, Switzerland, this is the experience that many, if they give their first lessons. In addition, the instructors will work when others have free: in the late afternoon or evening, perhaps over lunch.

most of The sub-Association to teach according to the industry in Addition to your main job to another Job, even if the number of full-time increases instructors. But who wants to bring it then, you must invest a lot of time and money. The four-year-old, certified Swiss yoga teacher training costs according to the industry Association about 4500 francs per year. Nevertheless, the recognized Swiss courses are fully booked almost. And in cities such as Zurich, the demand for training of mind and body seems to be unbroken, and the variety of Studios is huge.

However, the teacher is at yoga the Same as in the case of the Personal trainer: Neither the one nor the other is a protected title, and any diploma is made quickly. Intensive Camps promise on Bali and, within weeks, make every to professional. Connoisseurs consider this to be a marketing ploy; Yoga is a way of life and not a crash course to learn. Similarly, for those who dream on a Monday morning of a new beginning in sports leggings Alone with a yoga Mat, the inner center is still not found.

This Text is from the current issue. Now all of the articles in the E-Paper of the Sunday newspaper, read: App for iOS App for Android – Web-App

Created: 23.02.2020, 13:57 PM