Did you know that everyone has hemorrhoids? In fact, the vascular cushions take on an important task: They are responsible for the so-called fine closure. In other words, hemorrhoids retain liquids and gases. However, if they swell, their function is disrupted and physical symptoms such as burning or itching around the anus occur. Once the anal skin has become inflamed, every visit to the toilet becomes a real agony. Especially when the cushions, which are well supplied with blood, swell and leak - or even tear open and bleed. At this point, those affected ask themselves: What helps against hemorrhoids? And how can you prevent them in the future? You can get the answers here.

According to specialist Marcus Plonsker from Niendorf proctology, the classic symptoms such as an itchy or weeping anus can be treated with an over-the-counter hemorrhoid ointment or suppository. The plant substances used in it have an anti-irritant effect, and such pharmaceuticals also contain a local anesthetic. On the other hand, you should definitely avoid using damp toilet paper, as it has preservatives that can irritate your inflamed skin even more. The following self-treatment products are available without a prescription:

Hemorrhoid Ointment:

Active substance:

Posterior acute

Local anesthetic containing preparation with lidocaine

Posterisan protect

Preparation with jojowax and beeswax as well as cetyl stearyl isononanoate

Hametum ointment

(or suppositories)

Preparations containing witch hazel extracts

Mastu Salba

(or suppositories)

Preparations with bismuth salts and titanium dioxide

In order for the vascular cushions to be able to carry out their function – without physical discomfort – you should heed the following recommendations from the proctologist:

Drink enough liquid (preferably water), at least two liters a day

Eat a balanced diet consisting of at least 30 grams of fiber per day

Give yourself enough but not too much time each time you go to the toilet, two to three minutes is ideal

Exercise regularly in everyday life to stimulate digestion and prevent haemorrhoids

In addition, the specialist gives the following tip for those affected who often suffer from haemorrhoidal symptoms: "Psyllium husks have proven very effective for stool regulation". These are the seed coats of a plant species that have a laxative and regulating effect. In other words, if you are struggling with regular digestive problems such as constipation or diarrhea, which has been proven to promote hemorrhoids, the natural remedy is a healthy and helpful alternative to over-the-counter remedies.

In addition to the typical burning and itching sensation, normal haemorrhoidal symptoms are unpleasant in many ways: If the vascular cushions swell, this can lead to a feeling of pressure in the anus. And it is also possible to lubricate the bowel movement. Both are particularly annoying if you have to sit a lot during the day. Marcus Plonsker, a specialist in proctology, advises the following: If the symptoms do not subside after self-treatment with a hemorrhoid ointment or suppository, a medical examination makes perfect sense. Especially if your symptoms are accompanied by bleeding (especially if you notice fresh blood more often).

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