Sleep in spite of the record heat: With five simple tips, your home stays cool

We have compiled some useful and simple Tricks and tips for you to brave the heat and enjoy the summer to the fullest. 1. A wet cloth Wet a cloth with cold

Sleep in spite of the record heat: With five simple tips, your home stays cool

We have compiled some useful and simple Tricks and tips for you to brave the heat and enjoy the summer to the fullest.

1. A wet cloth

Wet a cloth with cold water and hang to the open window. Either the curtain rod or, if not available, insert the Board in the towel over the window. The Wind that comes now to the window is cooled automatically. the tip: Close to you during the day, the blinds and curtains so that the heat can not accumulate in the room.

2. Electrical appliances

make Sure that all unused electronic devices such as Laptop or TV are turned off. This means that The plug needs to get out. Each device radiates heat and makes the room even warmer. By the way: So cool your rooms for 3 hours a couple of degrees down.

3. Sufficient

drink to keep your body cool you should drink plenty of water. If you become dehydrated, increasing your body temperature automatically. Also foods with a lot of fluid, like watermelon, provide a great and delicious Option to provide the body with enough liquid.

4. The light

Turn off the light, this emits heat. Long-life energy-saving light bulbs generate 70 percent less heat than conventional light bulbs.

5. Sock with rice

A further cooling a rice filled cotton sock promises. To do this, just filled with a little rice (not completely fill) in a sock with a string tied. After it is frozen. Store sheets in the sock between your bed and the mattress. The rice is starchy and therefore remains cold for a long time.

(author: Isabella Höcherl)

This article was written by friend of the editorial

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Freundin.de
Updated Date: 07 August 2020, 20:26

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