She is considered one of the most beautiful women in Hollywood. It's hard to believe that "Friends" star Jennifer Aniston turns 55 on February 11th. You can hardly see the number. Then as now, the actress appears fresh, fit and, in contrast to some of her film colleagues, very natural. Aniston makes no secret of her beauty routine.
The role of Rachel Green in the popular US sitcom “Friends” made Jennifer Aniston internationally famous in the 1990s. Until 2004 she was in front of the camera with her series colleagues Lisa Kudrow (60), Courteney Cox (59), Matthew Perry (1969-2023), David Schwimmer (57) and Matt LeBlanc (56). And Rachel set numerous trends. When it came to fashion, it was suddenly slip dresses, miniskirts and lounge pants that were very popular with fashion lovers. When it comes to styling trends, the Rachel cut prevailed, a shoulder-length haircut with a side parting and layers, which Aniston is now wearing again 30 years later.
The actress is said to take her hair care extremely seriously. Depending on the day and condition, she chooses the right shampoo, as her long-time friend and hairstylist Chris McMillan once revealed. The actress washes her hair twice in one wash to clean it more thoroughly and nourish the scalp more intensively. There is also a conditioner that she works into the lengths with a comb.
She then uses a detangler spray to untangle her hair, which makes it easier to comb. Since the actress has naturally frizzy and wavy hair, she was prone to stubborn knots for years. Your spray should be full of nutrients, contain heat protection and then provide additional shine.
Other uses for her well-groomed hairstyle include scalp peelings, hair masks, including from the LolaVie brand, and regular tip cutting. According to McMillan, Aniston prefers to do her beauty routine on Sundays.
Then there's Aniston's enviably smooth and almost wrinkle-free skin. At 55, the actress looks extremely fresh and still natural. Like her fellow actresses Jessica Alba (42) and Rosie Huntington-Whiteley (36), Aniston is said to regularly use treatments and products from Shani Darden, a skin expert from Los Angeles who is sought after by celebrities.
In addition to treatments directly in the salon, Aniston also uses lactic acid peels, facial serums and sheet masks. Your skincare favorites should be both high-priced and affordable products.
Jennifer Aniston is known to eat a balanced and healthy diet. But the actress is not starving. Their breakfast usually includes oatmeal, avocado bread or eggs. She also likes to eat the latter hard-boiled in between meals, as well as small protein bars. Aniston also likes to make herself a large latte with some protein powder and cinnamon in the morning. In the evening there are cooked or fried vegetables, fish or chicken. The actress largely avoids sugar and carbohydrates, for example by replacing pasta with zoodles (zucchini noodles), and overall swears by a protein-rich diet.
One recipe that has made it into TikTok trends and been recreated in many kitchens is her famous Jennifer Aniston salad. For this you need 1 cup of bulgur or quinoa, 2 small cucumbers, 1 can of chickpeas, 2 tablespoons chopped parsley, 2 tablespoons chopped mint, 1 red onion, 100 g feta cheese and ½ cup pistachios. Tip: Season the salad with a little olive oil, lemon juice and salt and pepper.
In addition to healthy meals, sport is also part of Aniston's everyday life. On Instagram, she likes to give an insight into her fitness routine every now and then, which includes yoga, boxing, jumping rope, strength and cardio training, but also walks with friends.