Bacteria killer: Skin blemishes: Why zinc ointment can help against pimples

Perhaps you are already familiar with zinc ointment from medicine, as it is also used to heal minor injuries (including abrasions and skin irritations), as it promotes the skin's self-healing.

Bacteria killer: Skin blemishes: Why zinc ointment can help against pimples

Perhaps you are already familiar with zinc ointment from medicine, as it is also used to heal minor injuries (including abrasions and skin irritations), as it promotes the skin's self-healing. Its antibacterial, antiseptic and astringent properties can also help fight pimples. The zinc oxide contained in the ointment can bind and absorb water - i.e. it removes moisture from the skin and thus deprives bacteria of the breeding ground that they normally need to multiply and promote skin impurities. In plain language, this means: Zinc ointment dries out pimples because it takes effect directly on the skin's surface and does not have to penetrate the circulatory system first. However, it is important that you only use the ointment in a targeted manner. You can find out exactly how this works here.

Due to its composition of zinc and oxygen, the zinc oxide contained in zinc ointments works like a disinfectant: it absorbs the wound secretion, fights the bacteria and ensures that no pus can form - and the pimple thus dries out. The inflamed sebaceous glands, which lead to skin contamination, are literally sucked out. At the same time, the zinc forms a protective film on the skin so that it can regenerate more quickly. The zinc ointment is therefore not absorbed like normal anti-pimple creams, which is why it should not be applied to large areas. And not in the morning either, but rather before going to bed so that it can take effect overnight.

Proceed with the application as follows:

Tip: Zinc ointment not only helps against pimples on the face, but can also be used against skin impurities on the back, décolleté or bottom.

1.Dr. Ehrlich's acne ointment

Most zinc ointments are white, but there are also skin-colored variants. The consistency is just as soft and firm as an ordinary wound cream. In addition to zinc oxide, some ointments also contain other ingredients that have an antiseptic effect - such as tea tree oil. Here you can access products like Dr. Ehrlich's acne ointment against pimples, blackheads and impure skin. The ointment, which is manufactured in the natural factory in Allgäu according to the GMP standard ("Good Manufacturing Practice"), is filled into an opaque glass to preserve the natural active ingredients. You can order the product here.

2. Greendoor Zinc Balm

If you prefer natural cosmetics, this zinc ointment from Greendoor is also a good choice. It contains no silicones, parabens or other synthetic ingredients. Instead, the brand relies on natural antibacterial ingredients such as organic neem oil, organic sesame oil, organic coconut oil, hops and sage. The primary purpose of the various oils is to ensure that the skin does not dry out, despite the zinc oxide. It is important for you to know that due to the neem oil (according to the manufacturer), the zinc balm is supposed to spread a "healthy herbal" smell that not everyone likes. You can order the product online here.

3. CMD Zinksalbe

Zinc and tea tree oil also form a meaningful symbiosis in this ointment. In contrast to the other two products mentioned, however, the zinc ointment is tinted (to cover impurities or pimples) and is not only supposed to help against pimples, but also to care for irritated skin in general. The slightly cooling effect that the manufacturer promises is intended to soothe itchy areas of the skin - this is ensured by ingredients such as sesame oil, healing earth, zinc oxide, beeswax, tea tree oil, peppermint oil and manuka oil. Here you can order the product online.

Tip: If you have particularly oily skin, you can counteract excessive sebum production with zinc ointment - as it draws the sebum out of the pores and dries out the skin. Conversely, you should only use the ointment very sparingly if you tend to have dry skin.

People who suffer from acne often also have a zinc deficiency. Normally, we get enough zinc through our food, so the deficiency can usually be compensated through the diet. However, if this does not succeed, you can resort to zinc tablets. However, it is important to stick to the correct dosage, as increased zinc intake can lead to digestive problems or nausea. Ideally, talk to a dermatologist first before taking zinc tablets regularly. You can get the zinc tablets here:

As already mentioned at the beginning, zinc ointment promotes wound healing. This not only applies to skin abrasions or skin irritations, but also to the formation of scar tissue, the so-called pimple marks. Because zinc has the property of softening tight scar tissue. This allows the skin to adapt better to the surrounding flat tissue, so that pimple marks do not appear in the first place or fade over time.

Zinc supports numerous metabolic processes in our body, such as cell division or the metabolism of protein. If there is a zinc deficiency, the cell metabolism is also disturbed - which in turn can lead to skin impurities such as pimples and blackheads, and in the worst case even acne. For a healthy metabolism it is inevitable to take in enough zinc. And the easiest way to do that is through our diet. For example, the following foods contain a lot of zinc: grains and grain products, legumes, milk and milk products, meat, fish, eggs and nuts. To give you a better idea of ​​the magnitudes, below is a nutrient table:


Zink pro 100 g


84,6 mg

wheat bran:

13,3 mg

pumpkin seeds:

7,0 mg


6,1 mg


5,5 mg


3,0 mg


4,0 mg


2,6 mg


2,2 mg


1,4 mg


0,6 mg


0,2 mg

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